Jack Goodsell 15 years old from Wanaka New Zealand takes BMX Groms “Capture of the Week” Instagram: @jackstreetyo – Jack is pictured laying a flat table at Lizzy Woods trails.

Thanks to everyone who sent in pictures.

Send in your pictures for BMX “Capture of the Week” on BMXgroms.com to submit@bmxgroms.com (To be featured your pictures must be larger than instagram size – so email the full size one in.

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Colony’s first of how-to maintain your bike series,”How to replace BMX forks”shows you how to safely disassemble and assemble your forks on your bike.

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Check out 13 year old street boss Lewis Cunningham’s best clips of the year. Tons of nose manuals and grinds… Don’t sleep on this one!

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Lewis Allbon (Instagram: lewis_is_the_king), 8 year old BMX Rider from Canberra Australia. This little dude can blast air and more. Check his fun little edit.

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Dan Hale (Instagram: dan_hale02), 13 years old chucking some rad stuff at Ramp World. Hit play…

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